Outdoor Wellness

30-DAY ONLINE GUIDE TO OUTDOOR WELLNESS

Join Danielle Wolter Nolan as your guide for the 30-Day Online Guide to Outdoor Wellness. This program is based off of trainings and teachings that Danielle has received throughout her career as a Yoga instructor, Thai masseuse, Reiki master, co-founder of an outdoor adventure company, DNK Presents, non-profit outdoor women’s empowerment organization, Live Adventurously, and her personal nature energy healing company, Soulful Trail.

The teachings in this program are to help build mental, physical and emotional health and wellness through reconnection with the outdoors. We do that through hiking activities that you can do anywhere – even if you live in the middle of a city! As long as you can get outdoors in any way this program will work for you. You will get yoga sessions, guided meditations, guided breathing exercises, journaling prompts, and you can take the course at your own pace, there are no rules to when and how you complete the activities, you have access for a lifetime.

Once you pay for the program you get access to the videos of yoga sessions, meditations, relaxing breathing exercises, and electronic journal booklet forever! You can come back to this program at ANY time and the online community will always be there for you.

Listed below are what the program covers.

  • Yoga
  • Meditation
  • Breathing exercises
  • Hiking activities
  • Journaling prompts
  • Conscious eating and drinking exercise
  • Connection with online community
  • Electronic PDF guide to keep including videos of yoga, meditation and breathing exercises
  • BONUS: New beginner friendly 45 minute yoga sequence just added!

Start your journey to Outdoor Wellness by clicking here.

Online Outdoor Wellness

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30 Days to improve your mental, physical and emotional health and wellness. Join me on this journey today!

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