30-Day Online Guide Outdoor Wellness
The Online Outdoor Wellness Program is based off of trainings and teachings that Danielle Wolter Nolan has received throughout her career as a Yoga instructor, Thai masseuse, Reiki master, co-founder of outdoor adventure company, DNK Presents, non-profit outdoor women’s empowerment organization, Live Adventurously, and her personal company, Soulful Trail. The 30-Day Online Guide to Outdoor Wellness will reconnect you with the outdoors and help increase mental, physical and emotional health and wellness.
There is no time limit to complete the course, you can pause, start again or restart the program at anytime. Once you pay you will have access to the files and videos forever!
8 Yoga sessions between 35-65 minutes
4 Breathing exercises
Daily 2 breathing exercise practice
Daily journaling prompts
Conscious eating and drinking exercise
Connection with online community
Electronic PDF guide to keep including videos of yoga, meditations and breathing exercises
BONUS: New beginner friendly 45 minute yoga sequence just added!
*When purchasing you will receive a downloadable PDF of the 30-day Online Guide to Outdoor Wellness E-Workbook Course in a separate email
By purchasing this product you agree to our Liability Waiver.