Events

Wellness Retreat Sedona

Sedona Wellness Retreat

Join us for a Wellness Retreat in the beautiful red rocks of Sedona, AZ March 6-8, 2020.

Dear Participant, we are looking forward to guiding you on a relaxing, mindful and rejuvenating weekend in one of the most spiritual places in the world, Sedona, Arizona. Sedona is a very special and unique place, one reason being it has the highest number of energy vortexes in a controlled area than anywhere in the country, making it an especially engaging location to aid in your journey to be living in your highest self.

Retreat Leaders (Guidesses)

Danielle Wolter Nolan, RYT 200

Danielle Wolter Nolan DNK Presents Soulful Trail

Growing up in the country, being outdoors was always second nature to me. Living in the fast-paced digital age we live in today I realized that there was a need for more people to unplug from technology and reconnect with themselves in nature. This was one of the many reasons why Kate and I founded DNK Presents. Together we have organized and guided hundreds of people on adventures in and outside of Indiana. I am blessed to share my passion for the great outdoors while helping individuals and groups build confidence and empowerment through adventure experiences.

I am a certified yoga instructor through Passion Yoga School in Costa Rica, Thai Massage Therapist through One Love Massage and Surf School in Costa Rica, Reiki Master, professional mountain bike instructor, wilderness guidess, Leave No Trace trainer and carry wilderness first aid.

 

Erica Weddle CPT, RYT 200

Simply Fitness DNK Presents

With a lifelong commitment to health and wellness I decided to be certified as a personal trainer and a RYT-200 yoga instructor. My holistic approach considers the complete picture of my clients’ lives, looking at diet and nutrition, exercise, hobbies, as well as any medical issues. Typical training styles include body weight exercises, along with instruction for an outdoor or at home routine.

A native of Brown County, Indiana,
I developed a love for outdoor recreation at an early age. When not working with clients, I can be found kayaking, hiking, flowing through a yoga routine or working out in the Brown County State Park or on the Salt Creek Trail.
My certifications are through the National Academy of Sports Medicine, Nourishing Heart Yoga and the National Exercise Trainers Association. I am the owner of Simply Fitness, a wellness studio in Nashville, IN.

 

 

 

 

Retreat Inclusions:

2 night stay at the Red Agave Resort Sedona, AZ  March 6-8th Friday-Sunday shared suite accommodations with a King, Queen and single bed in each suite, rooms will be arranged by individuals, and those who request sharing a suite with one another

Food included: Cocktail hour including refreshments Friday evening, Saturday dinner, Sunday brunch

Daily outdoor yoga, meditation, mindfulness

Hiking in the beautiful red rocks of Sedona, AZ

Individual tarot card reading

Essential oil workshop included roller ball oil

Nature immersion in the beautiful southwest

Interact with like-minded people

 

Not Included: 

Travel to and from Red Agave Resort in Sedona

Airfare

Travel Insurance (highly recommended)

Saturday breakfast (in your suite)

Saturday lunch (out on your own in town)

 

Itinerary:

Friday March 6th

7-9pm Refreshment arrival welcome, hors d’oeuvres and drinks served, professional tarot card readings at the Red Agave Resort

9:30pm Campfire

Saturday March 7th Breakfast on own

8:00am Yoga practice at Red Agave Resort

9:15am Hike to Bell Rock Energy Vortex

11:30am Hike back and grab lunch on own in town

2pm Essential oilist workshop at Red Agave Resort

4pm Guided hike

6pm Dinner

8pm Campfire

Sunday March 8th

8am Yoga practice at Red Agave Resort

10am Brunch Send off

*Times are subject to change 

 

Suggested Packing List: 

Yoga mat *one that you don’t mind getting dirty, we will be doing our yoga practices outdoors! The desert is beautiful but it will get your mat a reddish orange color from the dirt and soil

Sturdy shoe or hiking boot *the hiking is moderate, the terrain is rocky and there is significant elevation gain and loss in some areas

Layers of clothing, the sun is hot but the air is cool, make sure to bring warm clothing and layers you can easily take on and off

Sunscreen

Backpack (day pack is fine) to store extra water, snacks, sunscreen, and any other personal items

Water bottle

Personal items including any medications you need or carry

*A more detailed packing list will be sent out after registering

 

Investment:

$750.00

50% refunds can be given no less than 30 days before the event start date, full refund no less than 60 days before the event state date. *Travel Insurance is highly recommended

Read the full liability release waiver here.

 

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Hard Truth Hills yoga

Yoga at Hard Truth Hills

Join us for yoga sessions at beautiful Hard Truth Hills in Brown County! These classes are beginner friendly with modifications included if you are new to yoga. Meet us in front of the restaurant as the winter season is upon us we will take our classes inside the Distillery!

Afterwards join us join us for a Big Woods beer or cocktail that is included in your registration cost! Bring your own mat, water, towel what ever else you may need and come ready to enjoy the beauty and fun of Hard Truth Hills in Nashville, IN! 🙏🏼💙🧘🏽‍♀️

Meet us in front of the restaurant at 10am or just walk inside!

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Danielle Wolter Nolan Yoga Soulful Trail Wellness in the Woods

FREE Yoga at Stone Head Nature Preserve

Come and get your OM on with us!
 
Join in for a free yoga class at the beautiful Stone Head Nature Preserve at 135 S and Bellsville Pike. We will have an outdoor class in the grassy field where the serpent sculpture is close the the Stone Head house. You can park behind the house in a gravel lot and walk over from there.
 
Please bring your own mat, water, towel, bug spray and anything else you might need. We will have a few extra mats if you need provided by Simply Fitness. This is a beginner friendly class open to those who have done yoga as well as newbies! 
Danielle Wolter Nolan co-owner of DNK Presents and owner of Soulful Trail Nature Energy Healing will lead the session!
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Yoga and Healing Retreat, dnk presents, private group adventures, corporate team building adventures, adventures,

Yoga and Healing Retreat

Dates: February 17-24, 2018

Step onto the sacred lands at the Mystical Yoga Farm on magical Lake Atitlan in Guatemala. Come with your mat, open your heart, and prepare to be empowered by Pachamama (Mother Earth). Soak in the refreshing healing waters of the lake that surround 3 ancient volcanoes on majestic Mayan grounds.

Be guided by recognized yogi guru Lisa Daugherty, and the lovely Danielle Wolter Nolan.

 

See more on the Mystical Yoga Farm – retreat location here: https://mysticalyogafarm.com/ 

Activities included: 

Yoga, Standup Paddleboarding, legendary hiking magnificant volcanoes, self awakening, cacao ceremony, reiki sessions, thai massage, kirtan, healing, connection with nature, digital disconnect

– 3 beautiful vegetarian meals included daily home grown on site at the Mystical Yoga Farm.  

– Free time to explore the rest of the lake and other cities

Receive a full detailed itinerary after making your initial deposit 

Pricing does not include:

– Airfare costs

– Travel insurance (recommended)

– Costs getting to the Mystical Yoga Farm on Lake Atitlan  

– Extra meals, spending money

Mystical Yoga Farm Retreat DNK Presents

ABOUT GUATEMALA:

Money

There are ATMs at the airport, Antigua, Panajachel, and Santiago. It is often a better exchange rate at ATM’s outside of the airport.

Health

No inoculations are required to enter Guatemala, but it is always best to talk to your doctor and check out the Center for

Disease Control’s website. For information about recommended vaccinations, please see our website: https://mysticalyogafarm.com/weather-health/

Weather

A typical day is between 70-80 degrees Fahrenheit during the day

and 50-60 degrees Fahrenheit at night. Rainy season is between May

and October. Mornings are typically always dry and beautiful, so enjoy waking up early!

 

About the Mystical Yoga Farm Retreat Center: 

Drug and Alcohol free area

The Farm is drug and alcohol free. Anyone who violates this policy will be asked to leave immediately without a refund.

Internet

We have very limited wifi available at the Farm. We encourage limited use of electronic devices so that you can fully experience the serenity that the farm provides. Internet is available in Santiago, which is a five-minute boat ride across the lake.

Kitchen

The kitchen is for farm staff use only. If you have special dietary needs you are welcome to bring essential items with you. Nonrefrigerated storage space will be provided for these items. Food and beverages are not permitted in sleeping quarters. Three vegetarian meals are provided. Tea is available all day.

Laundry

Laundry can be hand washed at the farm with biodegradable detergent, or if you prefer, you can get the boat or truck to town on days off and drop your laundry at a launderia.

Compost Toilets

We use composting toilets at the farm as a part of our contribution to our belief in permaculture and to limiting our footprint on this earth. We are excited to share these permaculture practices with you!

Farm Boat

We have a boat that you can hire for private trips: Santiago 50Q, Pana 225Q, San Marcos 200Q,

 

Cost:

$1395.00 per person based on shared occupancy 

$1495.00 per person for private room

30% non refundable deposit is due now to secure your spot, full amount is due 60 days before the adventure!

30% at $418.50 for shared occupancy

30% at $448.50 for single or private occupancy 

 

Please contact us at danielle@dnkpresents.com for questions! 

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dnk presents, private group adventures, corporate team building adventures, adventures,

Sedona Mountain Bike Festival and Backpack and Yoga on the Havasupai Trail

March Adventure Madness in 2017!

March 3-5 

Certified Professional Mountain Bike Instructors (PMBIA) Danielle and Kate Nolan through the will be leading free guided rides and mini clinics at the Sedona Mountain Bike Festival for Trek Bicycle.

This is the first year Trek Bicycle will be offering free rides and mini clinics from at the Sedona Mountain Bike Festival, join Trek Women’s Advocates Kate Nolan and Erin Wells for an awesome ride in the red rocks!
Sign up for the festival here! We hope to see you there in 2017!

 

March 6-10

A Backpack and yoga retreat on the Havasupai trail in the Grand Canyon

Hiking the Havasupai trail is a truly unique and memorable adventure to experience. The Havasupai Indians are the longest residents of the Grand Canyon, living there for at least 800 years. Havasuapi means people of the blue-green water, when we reach the falls in the canyon you will see how the Native Americans received this name as the breathtaking water falls will fill your soul. Read the itinerary here to learn more about this epic adventure to the sacred lands of the Grand Canyon.

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dnk presents, private group adventures, corporate team building adventures, adventures,

“Explore. Dream. Discover.” – Mark Twain

You too can join our movement, and see the premiere of the film this summer.

How much adventure can you handle?!

First 20 participants at the Yoga by Donation class at Flourish this Sunday will receive awesome swag bags, and a few lucky ones will get extra gifts for coming! At our Shop for a Cause event at Athleta Feb. 27th UGo Bars out of Bloomington will be there giving away free samples!

 

Wild Cave Tour

caving

 

 

 

 

Yoga in a cave? You can do both with us this weekend! Check out our wild cave adventure, and video from our last trip!  

 

 

 

 

Yoga By Donation

Flourish Logo New copy

 

 

Vinyasa flow yoga class
Sunday Feb. 21st 10-11:15am
Taught by owner of Flourish, Erin Smith

Suggested donation $10

 

 

 

Shop for a Cause at Athleta

athleta-logo copyShop for a Cause
Feb. 27th 12-6pm
Raise funds for the Women’s Adventure Documentary!

 

 

 

     

Monday Feb. 22nd!

We will be on Indy Style again with one of our premiere sponsors of the Women’s Adventure Contest, Athleta! They will be outfitting the contest winners, talking about Shop for a Cause, and showing off their new spring line!

 

Adventures coming up!

Wild Cave Tour – see video from our last trip
Trail Run Eagle Creek
March Madness Backpack Trip
Indoor to Outdoor Rock Climbing
NetWalking

 

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You can still nominate a woman you know who needs adventure, but nominations end soon. The winners will win a free adventure led by DNK Presents, will be outfitted by Ahtleta, outfitted with racing kits from The Bike Line and Trek with many other surprises and giveaways!

Thank you to our other corporate sponsors of the Women’s Adventure Contest and Documentary!

Central Restaurant Products
St. Paul’s Episcopal Church
RL Jones Financial
Athleta
The Bike Line
Trek

You too can join our movement, and see the premiere of the film this summer.

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